ADHD and Anxiety Medication
Many people with ADHD and anxiety have symptoms that may be overlapping, especially during periods of stress. A mental health professional can help you with a diagnosis and an appropriate treatment plan.
The adverse effects of stimulant medications for ADHD include tics small slowing of growth (in children and adolescents), stomach upset, and increased blood-pressure and heart rate.
Stimulants
Stimulants increase levels of certain brain chemicals which improve attention and performance. They also boost arousal and motivation, as well as increase productivity. They also decrease appetite and sleepiness. Side effects of stimulant medications for ADHD may be similar to symptoms associated with anxiety. natural adhd medication include jitteriness and increased heart rate. These medications can worsen anxiety disorders, which is why doctors do not typically prescribe them to people who suffer from an anxiety disorder. Someone suffering from anxiety and ADHD can benefit from stimulants to improve their focus and attention span.
A doctor will evaluate the patient's medical history and symptoms to determine the best medication. In addition to weighing the benefits and risks as well as the potential risks, a doctor will consider whether an individual has any other mental health issues that need treatment. People who have a history of depression, substance abuse or bipolar disorder are at a higher risk of developing complications from stimulant medications.
Treatments for anxiety and ADHD can interact with one with each other, which is why it's crucial to regularly check in with your physician. Based on your symptoms, your doctor may choose to prescribe an immediate-release stimulant like methylphenidate (Ritalin) or dextroamphetamine (Dexedrine), or an extended-release medication that is taken in the morning and lasts between six to eight hours. Some adults may have to take an additional dose of the medication to help with afternoon.
Anxiety medications typically target the neurotransmitters norepinephrine and serotonin in the brain. Commonly prescribed anxiety medications include selective serotonin reuptake inhibitors (SSRIs) such as Zoloft and Lexapro, or serotonin and norepinephrine reuptake blockers, like Cymbalta and Effexor. Many people also take benzodiazepines to treat anxiety. However, these medications can cause dangerous withdrawal symptoms, and should only ever be administered under the supervision of a medical professional.
There are also non-medication treatments for anxiety and ADHD such as relaxation techniques and psychotherapy. Talk therapy can be helpful in treating both the root causes of anxiety and the problems that arise from it, like issues with communication and relationships. Relaxation techniques, like slowed diaphragmatic breath, meditation, and progressive muscle relaxation, can alleviate symptoms.
In addition to a balanced diet, exercise and other lifestyle practices can reduce the effects of ADHD and anxiety. A diet that is rich in fruits, vegetables and whole grains, for instance, can help reduce the stress-inducing hormone cortisol. Additionally, avoiding sugary foods can help reduce the dopamine surge that can cause hyperactivity in ADHD individuals.
The use of medication isn't the only way to manage ADHD and anxiety however, it can be a powerful tool for many people. Self-management strategies including healthy eating, and a network of support can be extremely helpful in reducing the daily effects of both conditions. The combination of the right treatment and a behavioural therapy can be an effective method of overcoming anxiety. A professional can offer advice and assistance to help you achieve a more fulfilling lifestyle.